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	<title>My Nutrition Insightâ„¢ &#124; My Nutrition Insightâ„¢</title>
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		<title>How Stress and Emotions Affect Food Intake</title>
		<link>http://mynutritioninsight.com/2013/05/23/how-stress-and-emotions-affect-food-intake/</link>
		<comments>http://mynutritioninsight.com/2013/05/23/how-stress-and-emotions-affect-food-intake/#comments</comments>
		<pubDate>Thu, 23 May 2013 23:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Treatment and Therapy]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[mental health and nutrition]]></category>
		<category><![CDATA[metabolism]]></category>

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		<description><![CDATA[Food choices are based on a number of things, and relationship to food is often tied to more than physiological need.  In fact, physiological hunger is only one reason humans eat.  Business, environment, social cues, culture, emotions and stress can all impact food intakes regardless of true hunger levels.  Research &#8230;]]></description>
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		<title>Chicken Fried Rice</title>
		<link>http://mynutritioninsight.com/2013/05/23/chicken-fried-rice/</link>
		<comments>http://mynutritioninsight.com/2013/05/23/chicken-fried-rice/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:21:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[rice]]></category>

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		<description><![CDATA[This is a quick and easy recipe to put together at home. This combination of rice and vegetables sets the stage for a delicious meal to enjoy with friends, family, or dinner guests. First, scramble the eggs and cook the chicken breast halves. Chop all of the vegetables and have &#8230;]]></description>
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		<title>Gourmet Cooking at Home: Important Safety Tips</title>
		<link>http://mynutritioninsight.com/2013/05/23/gourmet-cooking-at-home-important-safety-tips/</link>
		<comments>http://mynutritioninsight.com/2013/05/23/gourmet-cooking-at-home-important-safety-tips/#comments</comments>
		<pubDate>Thu, 23 May 2013 17:55:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips and Information]]></category>
		<category><![CDATA[cooking at home]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[safety tips]]></category>

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		<description><![CDATA[Today more and more of us are inspired to take on the pleasures as well as the challenges of gourmet cooking at home.  From meticulous knife work to flips of the sauté pan, who can resist the allure of learning to cook like the pros?  If the culinary bug has &#8230;]]></description>
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		<title>Cooking for Busy Moms: Time Saving Tips</title>
		<link>http://mynutritioninsight.com/2013/05/23/cooking-for-busy-moms-time-saving-tips-for-great-nourishment/</link>
		<comments>http://mynutritioninsight.com/2013/05/23/cooking-for-busy-moms-time-saving-tips-for-great-nourishment/#comments</comments>
		<pubDate>Thu, 23 May 2013 17:53:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips and Information]]></category>
		<category><![CDATA[cooking at home]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[time saving cooking tips]]></category>

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		<description><![CDATA[Whether it’s as full time professional or full time family organizer (and it’s usually both!), moms these days are busier than ever. Ensuring your family is well taken care of in every way is of course your priority. But sometimes by dinnertime, when energy is waning and patience is dwindling, &#8230;]]></description>
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